(Source: https://avatars.mds.yandex.net/get-ynews)

Moscow authorities answered frequently asked questions about the self-isolation regime introduced the day before. According to their explanations, Muscovites are allowed to go to dachas and  clinics, but they do not have the right to go jogging and play sports in the yard.

Answers to frequently asked questions in connection with the introduction of a regime of total self-isolation due to coronavirus in Moscow and the Moscow Region are published on the website of Moscow Mayor Sergei Sobyanin. Authorities say that now due to restrictions:

It is not allowed to:   

- Go jogging and do sports in the yard;   
- Walk to shops and pharmacies, with the exception of those closest to the house.

It is allowed to:   

Travel from Moscow to the Moscow region and back;   
Go to the clinic for medical care;   
Go out to take out the trash and walk with the dog - but no further than 100 meters from the house;   
Travel by transport, including personal. This also applies to motorcycles;   
Walk to the nearest store or pharmacy, but no further;   
Drive to the store, which is located at some distance from the house, by car.

The authorities also emphasized that you don't have to inform about the trip to the country house, for example, in the New Moscow,  until a regulatory act of the Moscow government is published. It will also contain all the explanations on the introduction of special passes and systems for monitoring compliance with self-isolation. Pharmacies and clinics will continue to operate as usual, and taxi prices will not be subject to additional regulation.

In addition, the validity of Troika cards and "TAT" tickets will automatically be extended to those who will not make a single trip from March 30 to April 3.  For the extension of Troika from April 6, you will need to contact the metro ticket office, and for the extension of "TAT" - go to Mosgortrans kiosks.